Fennel Tea: Taste, History and Blends

Fennel tea is an aromatic and savory herbal tea. It is made not from fennel itself; which is part of the celery family, it is actually from the seed of the plant! The bulb, flowers, and seeds can all be used in cooking, but it is the tiny seed that is most often used in tea. A tiny seed with so much flavor; indeed, fennel is a gift from above! Fennel has a long history in Ayurvedic tradition. It has a savory flavor, similar to anise, or licorice, that blends well in spiced tea blends, or chai blends.

It is naturally rich in vitamins A, B, C and D. Fennel is a great source of antioxidants and amino acids, fatty acids, calcium, iron, potassium, phosphorus, magnesium, manganese, potassium and zinc. Fennel tea is naturally caffeine-free and has a lovely sweet taste, which is why it is included in many of our herbal infusions.

After Dinner

Fennel tea is a classic after-dinner drink in many cultures, and many people enjoy it after a meal for its sweet, licorice-like taste.

A Note of Caution

Fennel has been used in traditional herbal practice for centuries. Because fennel contains plant compounds that can act like estrogen, check with your doctor before drinking it regularly if you are pregnant, breastfeeding or have a hormone-sensitive condition.

Naturally Sweet

Fennel’s natural sweetness makes it a satisfying, caffeine-free cup after dinner.

Who would have thought that such a little seed would pack such a powerful punch! For some new and delicious ways to incorporate more fennel into your diet, try these tea blends out! Deep Breath, Holistic Health and other blends with fennel!

This article is for general information and isn't medical advice.