Surely everyone has ever wondered "How can you quickly, but without harm to your health to cleanse your body of toxins? And let everyone has his own reasons for purification, but the answer is the same - you can safely cleanse yourself using the recipes of traditional medicine. These remedies contain only natural components, which means that you are unlikely to cause any harm. In addition, the preparation of such "medicine" will take you no more than half an hour. The most delicious and useful remedies are considered detox teas, and in this article we will tell you about several of the most popular of them.
This herbal tea helps to cleanse the gastrointestinal tract. For this you will need 10 grams of tarragon shoots and leaves and 15 grams of plantain leaves.
You can add a pinch of your favorite black tea for flavor. Rinse the herb thoroughly, chop it with a knife and dry it. You can also buy plants that are already dried.
Mix them together, add the tea, pour boiling water over them, and simmer over low heat for 5 to 8 minutes. Then take it off the stove, cover it with a towel and leave it to infuse for a third of an hour. Drink this tea is best drunk warm.
Rowan tea is ideal for cleansing the kidneys. Take a tablespoon of berries, pour a cup of boiling water over them, cover the pot with a lid and infuse for about 7 minutes. Use the tea three times a day for a third of a cup.
Melissa tea is a great way to detoxify the colon. Mix 10 grams of dried leaves and shoots of oregano with 15 grams of lemon balm leaves and 5 grams of lemon zest.
Stir thoroughly. Pour two cups of boiling water over the mixture and leave it to simmer for about six to seven minutes. After that, take the drink off the stove, filter it and drink half a cup each throughout the day.
Blackcurrant tea can help cleanse the kidneys. Mix dried black currants and rose hips in equal proportions. If you have already had a drink, drink for one hour with one tablespoon of water. Use it 4 times a day in half a cup.
For this drink you will need 10 grams each of dill and mint and 20 grams each of dandelion, hay leaf, fresh parsley and nettle leaves. Chop the herbs, mix them and pour a couple of cups of boiling water.
Cover the pot with a lid, cover with a towel and infuse it for 10 minutes. Then strain and consume a third of a cup throughout the day. In this tea for a more pleasant taste you can add a spoonful of honey and a slice of lemon.