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Yerba mate is a South American herbal drink with a bold, earthy, grassy flavor and natural caffeine.
Yerba Mate Tea
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About yerba mate
Mate is made from the leaves of the yerba mate plant, a holly native to South America. Green Yerba Mate is pure, unflavored and unroasted, with a full body and a smooth, lingering finish.
Want a flavored mate? Try Mate Java Espresso, Climber's High or Wonder Ayurvedic Chai. For other herbal options, see our herbal teas.
Yerba mate FAQ
Does yerba mate have caffeine?
Yes. Yerba mate naturally contains caffeine. Many people drink it in the morning or early afternoon as an alternative to coffee.
How do I brew yerba mate in a mug?
Use 1 to 1.5 teaspoons per 8 oz cup. Water at 160 to 180°F gives a softer cup, and hotter water up to 205°F gives a stronger one. Steep 4 to 6 minutes.
What is a gourd and bombilla?
The traditional way to drink mate is from a gourd with a bombilla, a metal straw with a filter at the end. You fill the gourd with leaves and keep topping it up with hot water through the day.
What does yerba mate taste like?
Green mate is earthy, grassy and slightly bitter, a bit like a strong green tea. Flavored blends soften it with notes like coffee, chocolate or spice.