The frightening news of a pandemic makes even long-time skeptics think about their health. In search of natural and effective remedies, look for simple and affordable products. For example, tea to strengthen immunity. To choose the right variety, read our tips.
Any quality Chinese tea that we bring to stock will strengthen the body. Surely you have noticed that in this area (tea for improving immunity) do not pack teas in bags and use mostly whole leaves with buds. It is in this raw material the most active substances: more than 10 vitamins, amino acids, polyphenols, valuable trace elements and others.
«How to choose a tea for improving immunity? The record-breakers in terms of benefits are the white varieties. Thanks to weak fermentation, they retain a concentration of active substances, namely vitamins C, D and E, nicotinic acid, iodine, tea phenol, thein.»
The best white tea to boost immunity:
Drinking good green tea against coronavirus is also a good solution. It is not without reason that the Chinese consider it the drink of longevity, although America underestimates the benefits of such varieties.
Phenols, which the tea leaf is rich in, remove accumulated toxins from the body. The acids activate oxygen metabolism and improve heart function. Antioxidants counteract free radicals and slow down aging. This is how immune-boosting tea strengthens the body as a whole.
The best varieties of Chinese green tea:
Puerh, Shu and Sheng, as well as oolongs, such as Chou Shi Dan Cong and Tie Guan Yin, are no less healthy. They strengthen the heart muscle, make vascular walls strong and purify the blood. Any Chinese tea for immunity is drunk only fresh, without sugar and not on an empty stomach.
Herbal teas for immunity can be bought ready-made or you can make your own mixes. In the same group are fruit and other exotic teas, for example:
To prepare a tea for immunity, you can also buy other fruits and herbs: rose hips, ginger, sea buckthorn, chamomile, chrysanthemum flowers, honeysuckle. The infusion will benefit you if you drink in moderation. Be sure that you are not allergic to any ingredient.